Hello Healthy Apron-ers!
So sorry for the hiatus away from the blog and not being able to finish my one month makeover!! Life is not really getting in the way…my wrists are! Could be wrist tendonitis or mild carpal tunnel; we don’t know for sure, but the break away from the computer this week has REALLY helped! Hoping to start updating again this weekend and in the following weeks, with help from the hubs (now that his last CPA exam was taken)! In the meantime, thanks so much for the patience!
Why does the one thing I love to do have to bring these ailments?
I do love all my loyal readers though! Hopefully you will keep checking around the site!
Welcome are suggestions for new posts, recipes, etc. I would also love to hear questions and comments! Thanks to those of you keeping in touch!
LOVE YOU ALL! Updates SOON!
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Mexican dishes are one of my favorite types of foods. I love all the different combinations and ways to use a tortilla. The only downside to Mexican cuisine is that it is typically high in fat and calories! So when I got a craving for Mexican last night, I went searching for a recipe online [...]
Start the weekend sharing an Operation Beautiful Note!
With the weekend quickly approaching, I felt it appropriate to devote this post to weekend eating. What are your weekend eating habits like? How do they change from your regular work week?
For me; we eat out more, have family functions, sleep longer, etc and that [...]
After visiting the blog ABCs and Garden Peas, I learned that Katie from Chocolate Covered Katie is challenging us to post a no make-up pic on our own blog. Since this is right up the Your BEST self program alley, I was game! I looked on facebook this morning and selected the pic I took right [...]
Welcome to week 3 of the Your Best Self Program. I apologize for the posting delay but life has been getting in the way! I promise come fall, we’ll be back to normal routines!!
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Now that we have discussed the key components to living a healthy lifestyle, which will ultimately help you achieve your BEST self, [...]
It’s been awhile since I’ve posted strictly to provide a recipe. I sincerely apologize but summer is absolutely crazy busy so cooking new recipes kind of goes out the window. We’ve mainly been sticking to our favorite staples: Lighened Up Fettuccine Alfredo, Paella, Veggie Burgers, Pancakes, etc.
Well. Today is the day I’m bringing a recipe [...]
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Sidenote: Get caught up from yesterday: Are you socially anxious when it comes to food?
There was a Good Housekeeping article I read awhile back which was discussing how to break bad habits. The author struggled with her weight for almost 20 years before she was able to change habits that had been keeping her overweight for [...]
*Sidenote: Check out my Roasted Red Pepper Hummus recipe!
This week is all about finding your self worth and loving your body, mind, and soul. You will discover there is so much more to life when you stop obsessing over your self-proclaimed “imperfections,” the numbers on the scale, or the amount of time you do or do not spend at [...]
Operation Beautiful On YouTube
*Sidenote: Had trouble getting the Youtube video embedded directly in to this post. Please click on the link and watch this video before reading!
Operation Beautiful
How many times a day do you say: I hate my thighs, my love handles are disgusting, I wish my nose was smaller, why couldn’t [...]
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It’s just a fact: when it comes to emotions, we will have them the rest of our lives. Happy, sad, angry, frustrated, jealousy, depression, excitement, etc; we deal with emotions everyday, it’s quite the emotional roller coaster and food usually plays a role. Will we ever catch a break? No wonder weight-loss can be so [...]
