Should You Wear Shoes??

 

 

 

 

 

 

 

 

 

 

TGIF Friends! Hope everyone is excited for the weekend to come! I am swamped at work today so I had no time to sit down and write a long post.

SO, I wanted to send you all a link to visit Ashley at The Edible Perspective. She is a blogger from Cleveland that I regularly follow and she wrote an interesting post about the benefits of barefoot running! It held my attention because I have ALWAYS felt better when I workout in bare feet than when I wear shoes. I knew I was not crazy!! Does anyone else enjoy working out without shoes on?? What are your thoughts about her post??

picture from: http://carolband.files.wordpress.com/2009/03/barefeet.jpg

Again, my website is being CRAZY! Please have patience, just hit refresh a few times and it SHOULD be normal!! Sorry for the inconvenience. Who knows…

 

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