GOOOD Morning everyone! Just relaxing and enjoying my lazy morning. Hope everyone is ready for the weekend! Those of you at work: you can make it!! Those of us that aren’t: YAY!
I’m about to head to the grocery to with my mom, but just wanted to leave you with some great reads I found this morning! Check them out!!
Check out She-Fit for answers to a controversial topic: Should you eat before a morning workout? It’s a quick article that gets right to the point! Thanks Ruth!
Here’s a recipe from my friend Megan for guacamummus over at The Oatmeal Diaries. Two of my favorite foods meshed together!? Could this be the best creation ever!?
Loving this site: The Candid RD! She is so fun and informative! Plus she just landed herself a job with a grocery store chain! I am jealous…what a fun way to use your nutritional services! She is literally got one of my dream jobs…someday *sigh*. Anyway, today she was discussing the importance of FAT in our diets! I wrote a post about the imbalance between omega-6′s and omega-3′s in our diets a few weeks back and why there needs to be better balance. Gina’s post addresses why you should NOT be afraid of fat…even those omega-6′s! Check it out!! She’s fantastic!!
Alrighty well those are my pick three of the day! I will be updating briefly throughout the weekend…be ready for those carrot cake pancakes!! They are coming up soon!!
TGIF!!
THANKS FOR THE AWESOME SHOUT OUT!!! I just found this, you’re so sweet
Gina is fantastic. She always gives such useful, practical, and balanced information. She is truly a gem!
I hope you have a wonderful, joy-filled weekend, and I’m eagerly awaiting that pancake recipe. Sounds so good!
oh hope you had a great friday! i really love your site girl…..keep it up!
Hope your enjoyed your Friday off. Thats always nice! These are great links. I always love finding new articles, etc. I am a nerd in that sense. haha! So glad to have found your blog. Its inspiring and full of passion!
Cheers,
LC
Thanks for commenting on my blog!! I really appreciate how informative yours is- I’m learning a lot! I was craving pancakes this morning, so I’m excited for those carrot cake pancakes you mentioned.
Thank you for the shout out! Avocado + hummus are definitely two of my favorites as well.
I am going to check out the She-Fit article right now! Hope you’re enjoying your Friday!
Oooh, carrot cake pancakes sound delectable! I’ll be checking back!
Have a fabulous Friday!
Thanks for the link back! I’ve been really working on increasing my fat intake. I was shocked when I realized that I had almost no fat in my diet about a month ago. I’m adding you on my blogroll… by the way. You should check out the dangers of a low fat diet on my post here:
http://she-fit.com/dangers-risks-low-fat-diet/
… I had no idea until I started researching it how dangerous it was. It definitely got me to increase my fat intake and start eating those almonds