Be Your BEST Self: One Month Makeover! PLUS: 30 Minute Nutritional Phone Consultation Giveaway!!

 Slimming Strategies to Successful Weight-loss! 

For the past several months, I have been working on my own strategies for how to help YOU find your happy weight. I’m not talking diet foods and calorie counting; I’m speaking of addressing issues that will lead to lifetime changes! With my month long slimming strategies, you will be on your way to finding your BEST self! I mean it! You will get there! And the best part? I’m giving it ALL away for FREE!

Typically when people think of healthy eating or weight-loss, they automatically think: diet, meal plans, restriction, hunger, and frustration!! As a dietitian, I get discouraged listening to friends and family speak of how grueling their new diet is or how they desperately need to lose weight but don’t know where to begin. The truth is, a diet is only a temporary fix; a 1200 calorie a day meal plan will help you drop weight, but what about when you don’t have a meal plan anymore? What happens when the diet is over?

WEIGHT GAIN! 

My slimming strategies were not designed to put you on a diet!! They are intended to help you learn and understand why you have excess weight to begin with!! I want to give you knowledge and reshape habits that have been developing your entire life.

Now what if you don’t need to lose weight? What if you have been struggling with disordered eating? Well, these strategies are for you too because they are going to slowly change the way you feel about food, eating, and your weight! Trust me, I used these strategies on my own my journey to find my happy weight and I want to share my secrets of success!

We're jumping with excitement!! Are you!??? www.makingthemoment.com

 Each week I will speak of a NEW slimming strategy to help you begin your journey to success! This series will last a total of 4 weeks!  Are you ready to take these steps with me? Are you ready to commit yourself?

The Slimming Strategies to Successful Weight-loss series will begin Monday, June 28th and will last a total of ONE month! That’s it!! Just ONE month to develop a new you!!

FEEL better, LOOK better, BE healthy, GET in shape, and

 LOVE yourself!

In the meantime, don’t forget to check out my health tips page and other effective weight-loss tips!

GIVEAWAY!! THREE lucky readers will receive FREE 30 minute nutritional phone consultations with MOI! I want to help YOU and in these 30 minutes we will cater to your personal struggles!! HOW TO WIN!?? Email me about why you would like a phone consult AND do one or ALL of the following! If you do them all, then all the more chances to win!

• A MUST DO! Email me and tell me why you would like a nutritional phone consultation.
• Blog, Tweet, or Facebook about my upcoming slimming strategies series! Do all three? That is 3 entries! Just let me know you did it! PS. Tweet about it all weekend long and that is an entry for every tweet!
• Add me to your blogroll.
• Link back to me in an upcoming post about this giveaway!
• Become a fan on facebook or follow me on Twitter!
• Subscribe to my blog via email or feedburner!

Want to get entries sent directly to your email? Click on the envelope icon in the top left sidebar!!!

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