One Month Unprocessed

This morning I am guest posting on Andrew Wilder’s site: Eating Rules. Andrew, like myself and many others, believe that the less processed we all eat, the healthier we ALL will be. When it comes to our bodies, we deserve nothing but  wholesome foods and the freshest of ingredients!

On Andrew’s site, I’m discussing how there are still many “healthy” foods that contain natural and artificial flavors in the ingredient list. Have you ever wondered what these are?  If so, this is the post for you! Head on over the Andrew’s site and check out my post about natural and artificial flavors! Let me know what you think! You can comment there and I will be checking in frequently to respond! I would love to hear your thoughts and opinions!

Coming up tomorrow?

 Have you ever wondered WHAT almond milk is and if it is truly healthy or just a lot of hype? That post is coming up tomorrow!

PS. HELP ME GET TO 1000 FANS on FACEBOOK!! “Like” it and maybe invite a friend or two!!

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