A Bestie Can Boost Your Mental Health!

Hi!  I am Shanna, from Shanna, like Banana and I’m so happy to be guest blogging for Erin while she is in Hawaii :)

That is me and my hubby in Kauai in February.

We do a lot for our health:  We eat right.  We exercise.  We take out “me” time.  We do things that are fulfilling in our day-to-day life.
But there is nothing that is more essential to my mental health than having my Bestie.

That’s the bestie on the right!

I received this email on a random Wednesday morning in April:
“Some days I’m so busy, it’s not really a big deal to drink my vino solo at night (like last night, working till 830p).  But some days I can’t help but dwell on the suckiness of having my bestie on the other side of the country.  I want to shop with you and get pedis and go hiking and drink wine and plan our futures.  And even though we still email all the time, and do shop online together… I still miss you terribly.  Nothing I can do about it, but just thought I’d let you know. “

 
 
 

 

You see, I grew up never having a best friend.  I was always hesitant to single out one special person for fear that would make others feel bad.  And frankly, I didn’t know if someone would reciprocate me being their bestie, so I simply shied away.
And then as I got older, and deeper entrenched in the world of math and science, most of my friends were guys.  And while those friendships were fun, no fuss, and free of cattiness, I knew I was missing something valuable that could only be found in another chica.
;)

Andrea and I met while at Stanford fulfilling our graduate degrees (starting in 2002).  Initially, we stuck with our patterns of mostly male friends, and then realized we just clicked.  We’ve been inseparable ever since and are even so close that we got engaged on the exact same day (and no, it was not at all planned!).

Stanford graduation, 2004

My wedding, April 2009

Andrea's wedding picture!

Rome, February 2010

My Bestie Andrea left for the East Coast last November.  It’s been almost 6 months of separation, minus a weekend jaunt in Boston and our week long trip in Kauai this February.  Of course, both were fabulous, but I think we both miss the mundane, the everyday, the consistency; I miss concocting a new recipe while drinkin’ vino and watching the smoldering boys of Vampire Diaries, I miss our monthly pedis, I miss my shopping buddy, I miss my Bikram and Spinning partner.
So yeah, it’s hard.
But A’s email inspired a new found pact: we will schedule more frequent, long weekend destination trips throughout the year.  Perhaps Chicago, or Austin, or Denver, or…?  Who knows, the possibilities are endless.
We thrive on having something to look forward to and this will be just the ticket.  Our next planned trip is already set for the 4th of July in Tahoe, but may try to convince her to do a June trip too ;)

Paddleboarding in Tahoa, July 4th, 2010

QUESTION: How has your bestie enhanced your life?
Where do you think we should travel next?

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