About

Do you find yourself looking for food when you’re not even hungry?
Do you battle losing the same 10-50 pounds over and over again?
Have you started a new diet on Monday, just about every week?
Have you told yourself “I hate my thighs” one too many times?
If any of the above sound familiar…
Are you ready to LEARN how to lead a healthy lifestyle?
Are you ready to understand HOW and WHY we must choose healthy foods?
Are you ready to ditch the diet mentality…….???
Well then you have come to the right place!
The mission of The Healthy Apron is to inspire minds to become their BEST selves! Whether you are battling a lifelong struggle with weight or just want to learn how to make your family healthier, Erin Coates RD., LD, is here to help YOU! Erin will create a personalized recipe for each individual to learn how to lead a healthy lifestyle.  Erin will give you the tools needed to revamp your mind into one that values prevention of illness, to live a long and prosperous life. If you are truly ready to commit, Erin Coates RD., LD., is here to help.

My husband, Brandon and I

 Behind the Apron

   The Healthy Apron was founded in January of 2010 by Erin Coates RD., LD.  With a strong passion for nutrition and a history of her own weight struggles, Erin is dedicated to serving the community and showing people how to be their BEST self!

Erin does not only want to show people how to cook REAL, healthy foods, she also hopes to inspire you to reach your own health goals; weight-loss, improved fitness, disease prevention–>to name a few!

If you would like to learn more about the face “Behind the Apron,” read about Erin’s own personal journey to health!

 

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