The Healthy Apron is a website dedicated to health, fitness, and above all…FOOD! After so many years of listening to skewed views about nutrition and eating well, The Healthy Apron was created as a way to educate family and friends about the importance of staying healthy through the foods we eat every day.
Here you will find advice, recipes, giveaways, and more from founder and registered dietitian, Erin Coates RD.,LD.! Follow this daily blog, which captures a down to earth and realistic approach to maintaining a healthy lifestyle, while also inspiring you to try out new recipes from personal cooking adventures. Check back daily for frequent updates or subscribe and receive new entries via email (
click on the blue envelope on the left hand side bar)!
Mission:
The mission of The Healthy Apron is to inspire minds to create healthy foods that are delicious. The Healthy Apron community will acquire the tools needed to revamp their lifestyle into one that values prevention of illness, to live a long and prosperous life.

My husband, Brandon and I
Behind the Apron
The Healthy Apron was founded in January of 2010 by Erin Coates RD., LD. With a strong passion for nutrition, Erin is dedicated to serving the community and showing people how to make healthy taste delicious!
Erin does not only want to show people how to cook REAL, healthy foods, she also hopes to inspire you to reach your own health goals; weight-loss, improved fitness, disease prevention–>to name a few!
While The Healthy Apron is still in it’s beginning stages, with the help of the community, Erin hopes to evolve in to a nutrition business, offering nutritional consultations, weight-loss programs, and e-books!
If you would like to learn more about the face “Behind the Apron,” read about Erin’s own personal journey to health!

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Hey there!
I just found your blog and am soo glad I did! Your site is gorgeous first of all, and I am loving the information I have read so far! Thank you for this wonderful blog and I truly look forward to reading more
I like your blog so much, that I’m going to add it to my blog roll. Well done!
So excited to start following your blog!
Healthy + delicious = the best combo ever!
Loving your blog
Your blog is seriously SO awesome!! I look forward to reading it everyday:) And in response to your question on my blog, I’m not entirely giving up gluten (believe me, that’s the last thing I want to do!) but my mom and doc suggested I try eating less of it for the next couple of weeks to see if my frequent tummy issues go away or get better…we’re pretty sure I’m gluten sensitive if not celiac.
Thanks for the email and showing your concern too!! XOXO
Love your blog! And the picture on your header is adorable! I’m excited to read more of your posts!
Hey there! THank you so much for your comments on my blog… I’m really loving yours so far! And what a cute name!
Look forward to reading more!
Erin,
Thanks for hunting me down! I’m excited to read more of your blog!
Hi! This is such a great mission! I’m happy that I’ve found your blog!
Hi!
My name is Micah, and after reading blogs for years, I’ve finally started my own. You, along with many other lovely bloggers have inspired me to document my journey to culinary school. I’d love it if you would check out my blog Sweet Like Tea, and tell your friends about it!
Happy holidays and hope to keep in touch!
Xoxo
Micah
http://sweetliketea.wordpress.com/
PS. I love your views on food and health. I’m really into making everything healthier without sacrificing flavour, what’s been the most difficult thing you’ve healthy-fied?
LOVE your blog!! Can’t wait to read more!
Hi Erin! You left a comment on my blog…oh…7 or 8 months ago! I’m getting back into blogging and just wanted to say thank you and that I love your site!! Your header is so adorable
Hi, Erin~
What an outstanding blog you have – so much to see! And today’ post was just what I needed so thank you for the tips. I love the fact that you are a dietician as well. I know who I’m coming to when I need a serious answer to something food related
LOVE the apron logo!!! Looking forward to seeing what you’re up to on here!
Thank you for replying to my comments. It’s a nice feeling knowing your not just typing to a screen. I enjoy your blog and your recipes. Yum!
I’m so happy you came over to my blog and commented so that I could find yours! Looks great, I’m excited to follow along!
thanks for stopping by my blog so I find yours! I love finding people into healthy living and nutrition!
Thanks for the visit to my blog earlier! I love your blog… it’s very informative! I will visit again soon! ~ Take Care
I love your Apron logo – did you design it yourself or have someone do it for you?
I’m so happy you found MY blog, because now I get to read and follow up on yours! I can’t wait to read more about you and your ongoing journey!
Thanks for coming to my blog! Your “Journey” section is incredible. Look forward to reading more!