Last night I finally received my Magic Bullet!! I have never been much of a smoothie drinker but new gadgets = Erin’s entertainment!! On top of that, there are so many more advantages to drinking a smoothie, over drinking juice! You not only get more nutrients and fiber, but all the fruits and veggies typically blenderized have high water [...]
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I have been reading a lot more information lately about the connection between lifestyle factors and cancer rates. My mom has been battling cancer since 2002. While she has made some small changes to her lifestyle over the past few years, the cancer keeps coming back. She exercises several times a week, keeps her weight down, and eats lots of fruits and [...] What is it that makes you feel beautiful? Is it your smile? Pretty eyes? Sense of humor? A long time ago I used to think that being tan made me look prettier and THINNER, so I would tan ALL the time. I was not very smart about the sun. Painful!! Just recently, I started to get new [...] One thing that’s always entertained me is experimenting with new healthy foods and recipes. I adore sampling exotic dishes, fruits, and vegetables! Just the other day I came across Jicama. Have you ever tried it? It’s a slightly bizarre food, but when I think of the way other fruits and vegetables look, I wonder who ever thought…hmmm let’s [...] If I were to promise you that there was a diet out there that required no exercise or surgery, no raging hunger, and you could actually burn fat while you sleep…how many of you would be quick to jump on board?? In a perfect world, this would seem like the answer we are all looking for! How glorious!! [...] HAPPY CINCO DE MAYO!! I have a major craving for guacamole that’s been building ever since I read this recipe from Nancy at Spicie Foodie, earlier in the week. YUM!! Thanks for sharing Nancy!! Your pictures are drool worthy! In my opinion, guacamole makes any Mexican recipe better. I would love to make some tonight but that would require me to [...] |
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