Sunscreen in Foods? How To Keep Your Skin Protected!

What is it that makes you feel beautiful? Is it your smile? Pretty eyes? Sense of humor? A long time ago I used to think that being tan made me look prettier and THINNER, so I would tan ALL the time. I was not very smart about the sun. 

Painful!!

Just recently, I started to get new

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How Can I Get Motivated To Pack Lunch?

Believe it or not, I HATE packing lunch. It takes time out of my night, it’s extra clean up, I have to pack TWO (since I’m a good wife)…I DESPISE it!

The easy way out is to NOT pack a lunch and just spend endless amounts of money day after day. The problem with that?  It gets old fast

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How To Make A Veggie Burger

 Quesadillas were on the menu last night, but since I made Angela’s, from Oh She Glows,  “In a Jiffy Spelt Veggie Burgers,” the other night, it was all I was craving! Luckily, I had leftover patties in the fridge!

Whole Wheat English Muffin, 1 Veggie Patty, 2 T roasted red pepper hummus, 1 slice Kraft

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How To Pick A Healthy Cereal

 

   I decided to create a post about choosing a healthy cereal because it is something that seems to stump a lot of shoppers. Since cereal is typically a daily staple, it can play a crucial role in boosting your diet with lots of nutrition to start your day or do just the opposite and

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