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	<title>The Healthy Apron &#187; unhealthy but delicious</title>
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	<description>Where Healthy IS Delicious</description>
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		<title>The Ultimate Combo</title>
		<link>http://thehealthyapron.com/2010/05/17/the-ultimate-combo/</link>
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		<pubDate>Mon, 17 May 2010 13:32:41 +0000</pubDate>
		<dc:creator>alyciagatta</dc:creator>
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		<category><![CDATA[dessert]]></category>
		<category><![CDATA[unhealthy but delicious]]></category>

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		<description><![CDATA[<p>SUNSCREEN CHALLENGE!! All weekend I protected my skin with SPF and even went hat hunting&#8230;with no success; the cute ones are always really expensive and the cheap ones just look silly.</p>
<p>Good morning folks and welcome back to Monday. Sometimes I cringe just saying that word but this morning I&#8217;m fairly optimistic that this will be [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #800080;"><a href="http://thehealthyapron.com/2010/05/13/sunscreen-in-foods-how-to-keep-your-skin-protected/" target="_blank">SUNSCREEN CHALLENGE!!</a></span></strong> All weekend I protected my skin with SPF and even went hat hunting&#8230;with no success; the cute ones are always really expensive and the cheap ones just look silly.</p>
<p>Good morning folks and welcome back to Monday. Sometimes I cringe just saying that word but this morning I&#8217;m fairly optimistic that this will be a good day and week! I had a fabulous weekend and in just 5 more days&#8230;we will all have another. Positivity!!</p>
<p><strong><span style="color: #ff00ff;">WEEKEND RECAP: </span></strong>Friday night the hubby and I had a &#8220;date.&#8221; We went to an Irish pub called the <a href="http://www.claddaghirishpubs.com/" target="_blank">Claddagh Irish Pub</a> and ate some yummy food. I ordered a veggie burger that was SO gigantic it literally seeped over the side of the bun by 2 inches all around.  What did I do?? I took the bottom half of the unbuttered side and a third of the burger, making my own littler version <strong>(is littler a word?).</strong></p>
<div id="attachment_818" class="wp-caption aligncenter" style="width: 410px"><a href="http://thehealthyapron.com/wp-content/uploads/2010/05/burger-1.jpg"><img class="size-full wp-image-818" title="burger 1" src="http://thehealthyapron.com/wp-content/uploads/2010/05/burger-1.jpg" alt="" width="400" height="317" /></a><p class="wp-caption-text">This was after I took apart some of the burger; Brandon ate 1/3 of it, along with his unneccessarily large 1/2 lb steak burger (he demolished the WHOLE thing!)</p></div>
<div id="attachment_819" class="wp-caption aligncenter" style="width: 410px"><a href="http://thehealthyapron.com/wp-content/uploads/2010/05/P5141837.jpg"><img class="size-full wp-image-819" title="P5141837" src="http://thehealthyapron.com/wp-content/uploads/2010/05/P5141837.jpg" alt="" width="400" height="330" /></a><p class="wp-caption-text">My waitress was looking at me funny but this is what I concocted; 1/3 of the patty + bottom burger bun split in half = reasonable portion!</p></div>
<p>When we finally got home&#8230; I baked. I have decided that baking is the perfect way to wind down from a busy work week. I love getting lost in a recipe, meticulously measuring out ingredients, and testing out what I&#8217;ve created. I don&#8217;t even mind the clean up! It&#8217;s all very therapeutic!</p>
<p>When I first started this blog, I had glorious images of myself  whipping up healthy baked goods with the greatest of ease, using recipes that I magically recreated into a healthier version. <strong><span style="color: #ff0000;">REALITY CHECK!</span></strong></p>
<p> What I have <strong>LEARNED </strong>since; baking is ridiculously difficult when altering recipes into healthier versions. Then you have to get them to taste &#8220;delicious?&#8221; Forget it.</p>
<p> As it turns out, most of  the healthier baked good recipes I think up in my head leave me SO turned off after I&#8217;m done that I usually end up pitching them and making brownies ha. Call me crazy but butter is the ingredient that makes dessert worth eating&#8230;it just IS!! I would much rather have a teeny slice of a full fat dessert, then eat cookies that look, taste, and FEEL like rubber. Although I have had SOME successes with fruit based desserts (apple crisps, <a href="http://thehealthyapron.com/2010/04/20/low-fat-carrot-cake-cookies-with-cream-cheese-frosting/" target="_blank">carrot cake</a>, etc), most things are just better without the substitutions. <em>Strictly speaking in terms of baked goods!!</em></p>
<p> Now that I have given that spiel, I present <span style="color: #800080;"><strong>Peanut Butter and Jam Bars. </strong></span>They contain 2 FULL sticks of butter. Believe me, it&#8217;s not easy to justify using this much butter&#8230;that&#8217;s why I halved the recipe. <img src='http://thehealthyapron.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I found these bars last week on the blog <a href="http://everylastcookie.blogspot.com/2010/05/cookie-075-peanut-butter-and-jelly-bars.html" target="_blank">Every Last Cookie.</a> Her pictures are something worth drooling over and once I finally got to sink my teeth into a bar, they tasted exactly like a PB and J! They were not super &#8220;desserty,&#8221; so I did what any rational person would do: I added a glob of Nutella to finish off this masterpiece.</p>
<div id="attachment_843" class="wp-caption aligncenter" style="width: 410px"><a href="http://thehealthyapron.com/wp-content/uploads/2010/05/pbandj3.jpg"><img class="size-full wp-image-843" title="pbandj3" src="http://thehealthyapron.com/wp-content/uploads/2010/05/pbandj3.jpg" alt="" width="400" height="300" /></a><p class="wp-caption-text">Quite the delicate crumb</p></div>
<p><strong>My ultimate combo is chocolate and peanut butter. What is yours!!???</strong></p>
<p style="text-align: center;">
<div id="attachment_845" class="wp-caption aligncenter" style="width: 410px"><a href="http://thehealthyapron.com/wp-content/uploads/2010/05/strawberries.jpg"><img class="size-full wp-image-845   " title="strawberries" src="http://thehealthyapron.com/wp-content/uploads/2010/05/strawberries.jpg" alt="" width="400" height="300" /></a><p class="wp-caption-text">I finished up with some DELICIOUS organic strawberries! (That can&#39;t be as bad as people who order a large Big Mac Meal and follow it up with a diet coke?? Can it!??)</p></div>
<p>Hope you enjoy your Monday and dream about how fantastic these will be once you make them!! I&#8217;m addicted!!</p>
<p><strong><span style="text-decoration: underline;"><span style="color: #800080;">Peanut Butter and Jam Bars</span></span></strong> by <a href="http://everylastcookie.blogspot.com/2010/05/cookie-075-peanut-butter-and-jelly-bars.html" target="_blank">Every Last Cookie</a></p>
<ul>
<li>2 sticks of butter, room temperature</li>
<li>3 cups Flour</li>
<li>1 1/2 cups sugar</li>
<li>2 eggs</li>
<li>2 1/2 cups creamy natural peanut butter</li>
<li>1 1/2 tsp salt</li>
<li>1 tsp baking powder</li>
<li>1 tsp vanilla extract</li>
<li>1 1/2 cups jam (I used organic strawberry jam from The Fresh Market)</li>
<li>2/3 cup salt peanuts, roughly chopped (I used 1/4 cup natural walnuts)</li>
<li>Add nutella per piece if you dare <img src='http://thehealthyapron.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </li>
</ul>
<p><strong>Directions:</strong></p>
<p>Preheat oven to 350 degrees and grease a 9 x 13&#8243; pan. Then line the pan with parchment paper and either grease the parchment or spray with cooking spray, then dust the bottom with flour.</p>
<p>Beat together butter and sugar until fluffy (~2 minutes) and then add in the eggs and peanut butter, beating until combined (~2 minutes). <em>If you are using natural peanut butter, I suggest letting it sit out for awhile until it gets to room temperature. It&#8217;s much easier to mix.</em></p>
<p>Whisk salt, baking powder, and flour together and slowly add to the peanut butter mixture until combined. Stir in the vanilla and transfer 2/3 of the mixture to the prepared pan, spreading evenly. Spread the jam on top and dollop the remaining 1/3 of the peanut butter mixture on top. Sprinkle with nuts and bake for 45 minutes.</p>
<p>Makes 3 dozen bars.</p>
<p><strong>I would love to try a lower fat/calorie version of these bars. Any good bakers out there up to the challenge?? </strong><em>I would try but baking isn&#8217;t exactly my best skill.</em></p>
<p><strong><span style="color: #0000ff;">Around the Blogosphere:</span></strong></p>
<ul>
<li><em><a href="http://www.dietdessertndogs.com/giveaways/baking-cookbook-giveaway/" target="_blank">Diet, Desserts, and Dogs </a>is hosting a contest to win a free cookbook!! Hurry and Enter!!</em></li>
</ul>
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		<title>French Toast Crumble</title>
		<link>http://thehealthyapron.com/2010/05/11/french-toast-crumble/</link>
		<comments>http://thehealthyapron.com/2010/05/11/french-toast-crumble/#comments</comments>
		<pubDate>Tue, 11 May 2010 13:55:48 +0000</pubDate>
		<dc:creator>administrator</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Casseroles]]></category>
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		<category><![CDATA[unhealthy but delicious]]></category>

		<guid isPermaLink="false">http://thehealthyapron.com/?p=726</guid>
		<description><![CDATA[<p>I have a confession to make. I have been suffering from a serious case of the sweet tooth for the past 26 years . As with any addiction, the first step is admitting there is a problem.</p>
<p>I HAVE A PROBLEM! Sweets are good; period. The End.</p>
<p>The second step is asking for help. </p>
<p>HELP! I&#8217;m addicted!!!</p>
<p>The third [...]]]></description>
			<content:encoded><![CDATA[<p>I have a confession to make. I have been suffering from a serious case of the sweet tooth for the past <a href="http://thehealthyapron.com/2010/05/10/happy-birthday-to-me/" target="_blank">26 years </a>. As with any addiction, the first step is admitting there is a problem.</p>
<p><span style="color: #800080;"><strong>I HAVE A PROBLEM! </strong><em><span style="color: #000000;">Sweets are good; period. The End.</span></em></span></p>
<p><span style="color: #000000;">The second step is asking for help. </span></p>
<p><span style="color: #000000;"><span style="color: #800080;"><strong>HELP!</strong> <em><span style="color: #000000;">I&#8217;m addicted!!!</span></em></span></span></p>
<p><span style="color: #000000;"><span style="color: #800080;"><span style="color: #000000;">The third step is actually doing something about it&#8230;??</span></span></span></p>
<p><span style="color: #000000;"><span style="color: #800080;"><strong>BAKE!!!????</strong> <span><em>Instead of completely fighting it, I would rather just practice moderation a<span style="color: #000000;">nd </span>so I present to you&#8230;the creation of <strong>French Toast Crumble.</strong></em></span></span></span></p>
<div><span style="color: #000000;"><span style="color: #800080;"><em><span style="color: #000000;"> </span></em></span></span></div>
<div><span style="color: #000000;"><span style="color: #800080;"><span style="color: #000000;"></span></span></span></div>
<p><span style="color: #000000;"><span style="color: #800080;"><span style="color: #000000;"></p>
<div id="attachment_728" class="wp-caption aligncenter" style="width: 410px"><a href="http://thehealthyapron.com/wp-content/uploads/2010/05/casserole-2.jpg"><em><img class="size-full wp-image-728" title="casserole 2" src="http://thehealthyapron.com/wp-content/uploads/2010/05/casserole-2.jpg" alt="" width="400" height="300" /></em></a><p class="wp-caption-text">Sweet, cinnamon, luscious, sugary, delectable, lovable, delightful, palate pleasing, decadent, wicked, dynamite....are those enough describing words? Thesaurus.com <img src='http://thehealthyapron.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p></div>
<p><span style="color: #000000;"><span style="color: #800080;"><span style="color: #000000;"><em> </em></span></span></span><span style="color: #000000;"><span style="color: #800080;"><span style="color: #000000;">I&#8217;ve always wanted to make a French toast casserole but I just never got around to it. Well, yesterday God must&#8217;ve been giving me a kick in the rear because as I was searching through the <a href="http://thepioneerwoman.com/" target="_blank">Pioneer Woman&#8217;s site </a>I stumbled upon a French toast casserole recipe that literally had me salivating and I wanted to create my own!! </span></span></span></p>
<p></span></span></span></p>
<p><span style="color: #000000;"><span style="color: #800080;"><span style="color: #000000;">Making French toast is one of the best ways to get rid of old bread. There&#8217;s nothing like crusty bread dipped in a cinnamony egg wash, sizzled on the skillet. SUPERB! We had a half loaf of $.79 Italian bread that I just couldn&#8217;t bring myself to waste (you would think I grew up in the Depression).</span></span></span></p>
<p><span style="color: #000000;"><span style="color: #800080;"><span style="color: #000000;">The Healthy Apron&#8217;s French Toast Crumble was born and let me tell you it was super rich and sinful (without the whole milk, heavy cream, and 3/4 cup of butter!!). Even my own sweet tooth could barely handle this one. I couldn&#8217;t believe Brandon went back for seconds! My suggestion? Pair a reasonable serving with an ice cold glass of skim and a bowl of fruit. Moderation after all.</span></span></span></p>
<div id="attachment_729" class="wp-caption aligncenter" style="width: 410px"><a href="http://thehealthyapron.com/wp-content/uploads/2010/05/casserole-3.jpg"><img class="size-full wp-image-729" title="casserole 3" src="http://thehealthyapron.com/wp-content/uploads/2010/05/casserole-3.jpg" alt="" width="400" height="296" /></a><p class="wp-caption-text">Would you like a slice???</p></div>
<div id="attachment_733" class="wp-caption aligncenter" style="width: 410px"><a href="http://thehealthyapron.com/wp-content/uploads/2010/05/fruit.jpg"><img class="size-full wp-image-733" title="fruit" src="http://thehealthyapron.com/wp-content/uploads/2010/05/fruit.jpg" alt="" width="400" height="293" /></a><p class="wp-caption-text">Fresh pineapple, strawberries, blackberries, and banana slices!!</p></div>
<p><strong><span style="text-decoration: underline;">French Toast Crumble</span></strong></p>
<p><em>Serves 6</em></p>
<ul>
<li>1/2 loaf of crusty bread&#8230;<em>whether it be $.79 Italian or a $6 whole grain loaf from Great Harvest&#8230;just make sure it&#8217;s hearty!</em></li>
<li>4 eggs <em>OR lighten it up by using 2 eggs and 4 egg whites (we didn&#8217;t have that many eggs!!)</em></li>
<li>1 1/4 cup 1% milk</li>
<li>3 T granulated sugar</li>
<li>1 T Pure vanilla extract</li>
</ul>
<p>Spray an 8 x8 &#8221; glass baking dish heavily with cooking spray and cut up loaf into 1 inch cubes. Throw the cubes into the dish. Meanwhile, mix together eggs, sugar, milk, and vanilla and pour over the bread. Set in fridge overnight or for at least an hour! While that is in the fridge, let&#8217;s put together the crumble!!</p>
<ul>
<li>2 T Flour</li>
<li>2 T whole oats</li>
<li>2 T oat flour</li>
<li>1/4 cup packed brown sugar</li>
<li>1/2 tsp cinnamon</li>
<li>1/8 tsp salt</li>
<li>1-2 T COLD unsalted butter</li>
</ul>
<p>Mix all ingredients together and cut in the butter until crumbly. I originally used too much butter (2-3 T) and it turned out less crumbly and more like a paste. So my BEST suggestion is to start with LESS (1-2 T) and add until you get a crumbly consistency. Set aside.</p>
<p>Once you are ready to bake, preheat the oven to 350 degrees and sprinkle the crumble over the egg/bread mix. Give the top one more sprinkle of cinnamon and bake in the oven for ~45 minutes!</p>
<p><em><span style="color: #ff00ff;">I think next time I would try to sprinkle some crushed pecans!! Just for some extra decadence!! You could also add a layer of fresh fruit! Use your imagination!!</span></em></p>
<p><strong>Nutritional Profile (per serving):</strong> 286 calories, 10 g fat (4.4 g sat), 42 g carbohydrate, 1.7 g Fiber, 21 g Sugars, 10.4 g protein, 197 mg cholesterol</p>
<p><em> I am NOT considering this a healthy dish BUT as long as you don&#8217;t make this every weekend, I don&#8217;t see why you can&#8217;t go ahead and indulge a little. Trust me, you won&#8217;t <span style="color: #000000;">regret it!</span></em></p>
<div><em><span style="color: #000000;"> </span></em></div>
<p><em><span style="color: #000000;"></p>
<div id="attachment_731" class="wp-caption aligncenter" style="width: 410px"><a href="http://thehealthyapron.com/wp-content/uploads/2010/05/casserole-5.jpg"><img class="size-full wp-image-731" title="casserole 5" src="http://thehealthyapron.com/wp-content/uploads/2010/05/casserole-5.jpg" alt="" width="400" height="320" /></a><p class="wp-caption-text">MMmmmMMmm Good.</p></div>
<p></span></em></p>
<p><strong><span style="color: #ff00ff;">QUESTION:  What is your favorite breakfast indulgence and are you going to try this!!!!!!????????</span></strong></p>
<p><strong><span style="color: #ff00ff;"> </span></strong><a href="http://thehealthyapron.com/wp-content/uploads/2010/04/healthyapron_lg.png"><img class="size-full wp-image-175  aligncenter" title="healthyapron_lg" src="http://thehealthyapron.com/wp-content/uploads/2010/04/healthyapron_lg.png" alt="" width="103" height="166" /></a><em> </em></p>
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