Your BEST Self: Recipe

Week Two

It’s no secret: I LOVE hummus! So when my good friend offered up her roasted red pepper hummus recipe…I could not pass up the opportunity to share! Hummus is another spread that works well with just about anything: sandwiches, salads, dips, etc. Give this one a try today!

Roasted Red Pepper Hummus

• 1 (15oz) can of chickpeas, rinsed and drained
• 2 tsp Olive oil
• 1/4 cup lemon juice
• 2 garlic cloves, minced
• 3-4 slices of roasted red pepper slices (add more or less, to taste)

Blend and enjoy!

I made a yummy hummus and guacamole wrap!

Week One

Kicking off week one with a stellar sammy recipe! You will be floored at how good this is, I was!!!! If you are as big a fan of guacamole as I am, this is a MUST try!! Make up this spread for the week and you are set for sandwiches, wraps, or salad toppers!

Tijuana Torta by Eating Well.com

Makes 4 servings

• 1 (15 oz) can black beans, rinsed, drained, and mashed
• 3 T salsa
• 1/2 tsp cumin
• 1 ripe avocado
• 2 T onion
• Lime juice
• whole grain baguette
• 1 1/3 cup shredded green cabbage

1. Mash the black beans, salsa, and cumin in a small bowl.
2. Mash the avocado, onion, and lime juice in the separate bowl.
3. Slice baguette lengthwise and scoop out inside of bread (toast in toaster oven if you desire)
4. Assemble sandwich: Add ~1/4 cup mashed black bean mix, sprinkle shredded cabbage, and top with ~2-4 T avocado spread.

Simple, healthy, delicious. YUM!