The Proven Benefits of Exercising During Pregnancy

4 months ago

Some women may view pregnancy as a time to rest and avoid over-exerting themselves as their body works to create…

5 Proven Reasons to Sweeten with Stevia

7 years ago

You might have noticed that stevia is being used more often as a no-calorie sweetener in beverages, yogurts, and natural…

5 Easy Ways to Lose Weight During the New Year

7 years ago

The Holidays can wreak havoc on your waistline. Researchers for a 2013 edition of the European Journal of Clinical Nutrition…

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