We all have had one of those dreadful visits to the dentist where we have to get our tooth extracted. Even though the recovery process only takes around two to three days, there are a few precautions that you need to take to ensure things go smoothly.
Even though most dentists will give you advice on the dos and don’ts after tooth extraction, sometimes they may leave out a few things.
So if you are searching can I drink cold tea after tooth extraction, keep reading to find out.
What Is A Tooth Extraction?
Tooth extraction is a dental procedure or a minor surgery where a dentist removes your tooth from its socket. There are many possible reasons why tooth extraction may be necessary.
Can I Drink Cold Tea after Tooth Extraction?
Many of us are tea lovers, and we can’t function if we don’t have our morning tea. So, if you are craving your tea but forgot to ask the dentist if you can drink cold tea after a tooth extraction, don’t worry because we have you covered.
Dentists recommend patients to refrain from consuming beverages like tea, coffee, and others for 24 to 48 hours after your tooth extraction.
The heat from the tea may negatively affect the surgical site and hinder the healing process. However, you are in luck, as doctors recommend consuming cold beverages so you can enjoy cold tea after tooth extraction.
Furthermore, we advise against drinking cold tea through a straw because a blood clot at the surgical site is required for the healing process to go effectively.
However, if you drink liquids using a straw, the straw may harm the surgical site and cause further damage and bleeding, slowing the healing process.
How Long Will It Take To Recover From A Tooth Extraction?
Time to recover from a tooth extraction may depend on many factors. It is safe for you to resume your normal day-to-day activities after 48 to 72 hours.
But, it takes weeks for the jawbone to recover fully. So, the doctor will recommend you wait several months to get a dental implant if you intend to replace the tooth that was removed.
Aftercare
Most dentists will provide you with comprehensive post-surgical guidelines after your extraction. Below are some essential tips for a quick recovery:
Reduce Swelling with an Ice Pack
Your face is likely to get swelled up after tooth extraction. To reduce the swelling, buy an icepack or make one at home by putting ice in a zip lock bag and placing it on your face. We recommend applying the ice pack on your face for around ten minutes, taking a break for five minutes, and repeating the process until the swelling goes down.
Avoid Intense Exercise
Spend at least two days resting to boost healing and refrain from any heavy workouts. Increased postoperative bleeding and pain may occur due to a higher heart rate. After the 48 to 72-hour time frame has passed, you can talk to your dentist about whether it is okay to get back to your regular activities.
Hygiene Is Key
The best method of recovering quickly from a tooth extraction is to pay attention to dental hygiene. We recommend rising the extraction site with an anti-bacterial mouthwash that you can easily find in any local store.
However, refrain from brushing near the surgical site until your dentist allows you to do so. Meanwhile, you can regularly floss and brush other parts of your mouth to reduce bacteria buildup.
Take All Your Medication on Time
Don’t make the mistake of skipping medication and taking all medication prescribed by the dentist. In addition to painkillers, your dentist could recommend antibiotics to help you heal and avoid infections. Patients can also use over-the-counter analgesics like ibuprofen and acetaminophen.
What Can I Eat After A Tooth Extraction?
Maintaining a nutritious diet following any surgery, minor or significant, is crucial for your overall recovery. The doctor may prescribe liquids and a soft diet for the first two days following a tooth extraction. Here are a few healthy food options to consider following a tooth extraction to ensure your body receives all of the necessary minerals and nutrients to heal:
- Greek Yoghurt: Greek yoghurt is a rich source of protein, vitamins and minerals like zinc and calcium essential for our health. Foods high in protein can help speed up healing. Moreover, according to a research, delayed recovery is sometimes connected to a low-protein diet (1). We recommend having the Greek yoghurt cold as it will have a soothing effect on the extraction site. You can add soft fruits and powdered nuts to your Greek yoghurt to make it even more nutritious and tasty.
- Boiled eggs or scrambled eggs: Eggs are most individuals’ go-to breakfast food, and the best part is that they are rich in essential vitamins and provide a good amount of protein.
- Ice cream: Most dentists recommend eating cold foods like ice-creams after tooth extraction as they help the surgical site’s booth vessels to contract and carry. You can easily make banana ice cream home to make it even healthier. All you have to do is peel three to four bananas and freeze them for around six hours. Afterwards, take the frozen bananas out of the freezer and blend them with at least one cup of milk until you get the desired consistency.
- Soup or broth (for the first two days, ensure its room temperature): Soups and broths can help keep your body hydrated and offer an abundance of healthy minerals and vitamins. We recommend bone broth as it is praised for its medicinal benefits. It is a nourishing stock created by boiling soft tissue and animal bones. Despite the lack of research on the health effects of bone broth, according to the findings of study focusing on the contents of bone broth, it may offer anti-inflammatory benefits (2).
- Salmon: Salmon is considered one of the yummiest and most nutritious fishes out there. Its soft and chewy texture makes it ideal for consumption after a dental procedure. Additionally, omega-3 fatty acids and protein are abundant in salmon, and both of these components significantly promote wound healing by lowering inflammation.
- Mashed potatoes: Mashed potatoes are easy to make and comfort food for most individuals. You can prepare them in so many different ways and easily consume them after tooth extraction without having to worry about any complications
- Avocado: Avocados are incredibly healthy and an excellent source of Vitamin K, Vitamin C and potassium. According to research on animals, avocados may accelerate the healing of wounds (3). The results are encouraging; however, the study is limited to animals. The soft and creamy texture makes avocados an excellent food choice when you are not permitted to eat solid meals and recover from a tooth extraction.
- Smoothies: Smoothies are one of the best methods of getting essential nutrients from vegetables and fruits after tooth extraction. Also, if you want you can add protein powder to your smoothies.
- Oatmeal: Oats have a lot to offer in terms of vitamins and minerals and are also a rich source of fiber. However, it’s advised to wait for around 3 days after having a tooth extraction before eating oats because of their sticky and chewy consistency. Additionally, it’s best to stick with instant oatmeal since it is less chewy than other varieties.
- Cooked and mashed pumpkin: Mashed cooked pumpkin is a healthy food choice after a tooth extraction procedure. The soft and mushy texture makes it simple to chew without irritating the surgical site. In addition, pumpkin has high levels of potassium, vitamins A, C, and E that help our bodies in the healing process and save us from developing Viral or bacterial infections by boosting immunity.
Takeaway
Now that we’ve addressed your concern about ‘can I drink cold tea after tooth extraction,’ you can enjoy your caffeine fix without fear of complications. You should always follow advice from doctor, and you’ll be back on your feet in no time.
Also, try to eat a balanced diet that includes the items listed above to guarantee a quick recovery and good health.
FAQ
1. Can I drink coffee after a tooth extraction surgery?
Patients are advised to avoid hot beverages after getting their tooth extracted. However, as long as your coffee is cold, you can drink it.
2. Can I Consume Carbonated Drinks After A Tooth Extraction?
Avoid consuming carbonated drinks for at least four days following your extraction since they may harm the blood clot on the extraction site and lead to difficulties.
3. How Do I Know That The Tooth Extraction Site Is Healing?
In most cases, the tooth socket heals in around three days. Some signs that the surgical site has healed are that there should be no more swelling or blood. The extraction site may still feel a little sensitive or sore, but pain or discomfort shouldn’t be there anymore.
4. Does A Salt Water Rinse Speed Up The Healing Process After A Tooth Extraction?
Sometimes food crumbs get stuck in the empty socket after tooth extraction. Rinsing your mouth with mild salt water can help keep the socket clean and keep food from becoming stuck. The use of saltwater encourages healing and lowers the possibility of problems.
5. Why Is My Tooth Extraction Site More Painful At Night?
Even though tooth extractions may hurt and make you uncomfortable during the day, the pain may increase at night. Blood rushes to the head when lying down, which might be one reason why this happens.
Therefore, people who have recently gotten tooth extractions may experience more pressure and discomfort when lying down. To reduce this, keep your head slightly elevated while lying on the bed.
6. Will My Jaw Structure Change After A Tooth Extraction?
Yes, your jawline’s structure is altered by the gaps left after tooth extraction, which also affects how your face is framed. A missing tooth creates a gap that obstructs the jaw’s natural line.
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